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SRIRACHA ALMOND CRUSTED CHICKEN STRIPS, IF YOU LIKED IT SAY HELLO

Posted by , on 14 de setembro de 2014 in Recipes

Instructions

HOW TO MAKE SRIRACHA ALMOND CRUSTED CHICKEN STRIPS, IF YOU LIKED IT SAY HELLO

Ingredients

  • 2/3 cup Blue Diamond Sriracha Almonds
  • 1/4 cup flour
  • 1/2 tsp garlic powder
  • 1/4 tsp salt
  • 1/2 tsp freshly ground pepper
  • 2 tsp extra-virgin olive oil
  • 4 large egg whites
  • 1.5 chicken breasts cut into strips OR chicken tenders

Instructions

  • Preheat oven to 450°F.
  • Line a baking sheet with foil. Set a wire rack on the baking sheet and coat it with cooking spray.
  • Place sriracha almonds in a food processor and pulse until the almonds are finely chopped.
  • Pour into a shallow bowl and add the flour, garlic powder, salt and pepper. Toss with a fork to combine.
  • Slowly drizzle in the olive oil using a fork to stir as you drizzle.
  • Whisk the egg whites in a second shallow dish.
  • Coat the chicken strips with the egg whites and transfer to the almond mixture; turn to coat evenly.
  • Place the strips on the prepared rack and coat with cooking spray; turn and spray the other side.
  • Bake the chicken strips until golden brown, crispy and no longer pink in the center, 15 to 20 minutes.
  • Let cool slightly before serving.

Nutrition

Calories: 299kcal | Carbohydrates: 12g | Protein: 27g | Fat: 16g | Saturated Fat: 2g | Cholesterol: 54mg | Sodium: 294mg | Potassium: 531mg | Fiber: 3g | Sugar: 1g | Vitamin A: 25IU | Vitamin C: 1mg | Calcium: 67mg | Iron: 2mg

Thank You So Much…

Ingredients
  • 2/3 cup Blue Diamond Sriracha Almonds
  • 1/4 cup flour
  • 1/2 tsp garlic powder
  • 1/4 tsp salt
  • 1/2 tsp freshly ground pepper
  • 2 tsp extra-virgin olive oil
  • 4 large egg whites
  • 1.5 chicken breasts cut into strips OR chicken tenders
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