Look These Here:

Loading...
Home » Recipes » ALMOND-CRUSTED CHICKEN STRIPS, IF YOU LIKED IT SAY HELLO

ALMOND-CRUSTED CHICKEN STRIPS, IF YOU LIKED IT SAY HELLO

Posted by , on 14 de setembro de 2014 in Recipes

Instructions

HOW TO MAKE ALMOND-CRUSTED CHICKEN STRIPS, IF YOU LIKED IT SAY HELLO

Ingredients

  • Canola oil cooking spray
  • 1/2 cup sliced almonds
  • 1/4 cup whole-wheat flour
  • 1 1/2 teaspoons paprika
  • 1/2 teaspoon garlic powder
  • 1/2 teaspoon dry mustard
  • 1/4 teaspoon salt
  • 1/8 teaspoon freshly ground pepper
  • 1 1/2 teaspoons extra-virgin olive oil
  • 4 large egg whites
  • 1 pound chicken tenders

Instructions

  • Preheat oven to 475°F.
  • Line a baking sheet with foil. Set a wire rack on the baking sheet and coat it with cooking spray.
  • Place almonds, flour, paprika, garlic powder, dry mustard, salt and pepper in a food processor and process until the almonds are finely chopped and the paprika is mixed throughout.
  • With the motor running, slowly drizzle in olive oil; process until combined.
  • Transfer the mixture to a shallow dish.
  • Whisk egg whites in a second shallow dish.
  • Coat chicken tenders and transfer each tender to the almond mixture; turn to coat evenly.
  • Place the tenders on the prepared rack and coat with cooking spray; turn and spray the other side.
  • Bake the chicken fingers until golden brown, crispy and no longer pink in the center, 20 to 25 minutes.

Nutrition

Ingredients
  • Canola oil cooking spray
  • 1/2 cup sliced almonds
  • 1/4 cup whole-wheat flour
  • 1 1/2 teaspoons paprika
  • 1/2 teaspoon garlic powder
  • 1/2 teaspoon dry mustard
  • 1/4 teaspoon salt
  • 1/8 teaspoon freshly ground pepper
  • 1 1/2 teaspoons extra-virgin olive oil
  • 4 large egg whites
  • 1 pound chicken tenders
Print or Save
This Recipe Send by
Whatsapp
Suggested Recipes
Recipes White barbecue sauce – an Alabama fave, this sauce mixes mayo, vinegar & pepper. Great on chicken or pork!
Desserts, Recipes Simply The Best Chocolate Coconut Brownies: Fudgy brownies topped with a layer of creamy sweet coconut and finished with a smooth chocolate ganache. If you like let us your HELLO and give me your liked LOOK…
Recipes Simply The Best Edible Cookie Dough Cones And Cookie Dough Recipes. Unicorn Cookie Dough With Sprinkles! If you like let us your HELLO and give me your liked LOOK…
Recipes Simply The Best Salted Caramel Frosting, If you like let us your HELLO and give me your liked LOOK…
Comment on this recipe

Search

News

loading...

Subscribers area

My cookbook
Login below to list your recipes

I forgot my password
I want to register
About us

Recipes Sovereigns was created with the aim of bringing delicious recipes for you who are looking for something to do and prepare that tasty recipe in the day, practical and fast, even the most elaborate take advantage of our collection of recipes.

Who we are

We are a team passionate about making and searching for recipes that is why we created this site for you who love the comfort of looking for your recipe to be able to make it without secrets.

Main recipes
The best

By using our website, you acknowledge that you have read and understood our Cookies policy, Privacy Policy.