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20 MINUTE SESAME CHICKEN WITH BROCCOLI, IF YOU LIKED IT SAY HELLO

Posted by , on 14 de setembro de 2014 in Recipes

Instructions

HOW TO MAKE 20 MINUTE SESAME CHICKEN WITH BROCCOLI, IF YOU LIKED IT SAY HELLO

Ingredients

  • 2 tbsp vegetable oil
  • 1 lb boneless skinless chicken thighs, cut into strips
  • 1 bunch broccoli cut into florets
  • 3 green onions thinly sliced
  • 1 tbsp grated ginger
  • 3 cloves garlic minced
  • 2 tbsp low sodium soy sauce
  • 2 tbsp rice vinegar
  • 1 tsp toasted sesame oil
  • 2 tbsp oyster sauce
  • 1 tbsp cornstarch
  • 1/4 cup water
  • serve with cooked white or brown rice

Instructions

  • In a medium bowl, whisk together soy sauce, rice vinegar, toasted sesame oil, oyster sauce, and cornstarch. Set aside.
  • Add oil to a large wok or skillet over high heat.
  • Add chicken and cook until golden brown, about 8 to 10 minutes.
  • Add broccoli, green onions, ginger, and garlic and cook for another 3 minutes stirring frequently.
  • Pour sesame oil mixture over the top and stir.
  • Add water and stir until mixture has thickened, about one minute.
  • Serve over rice.

Nutrition

Ingredients
  • 2 tbsp vegetable oil
  • 1 lb boneless skinless chicken thighs, cut into strips
  • 1 bunch broccoli cut into florets
  • 3 green onions thinly sliced
  • 1 tbsp grated ginger
  • 3 cloves garlic minced
  • 2 tbsp low sodium soy sauce
  • 2 tbsp rice vinegar
  • 1 tsp toasted sesame oil
  • 2 tbsp oyster sauce
  • 1 tbsp cornstarch
  • 1/4 cup water
  • serve with cooked white or brown rice
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